CLIENT TRANSFORMATIONS
Amazing transformations from real women
Check out some of the amazing client transformations achieved through The EBB.
Ellie
Ellie was exhausted juggling shift work, feeling stuck and frustrated with her routine. In 4 months, she lost 8kg, built muscle, and finally found a way to train and eat that worked with her job—not against it. Now, she fuels her body properly, feels stronger, and knows exactly how to make her lifestyle fit her goals.
Rebecca
Rebecca, a nurse, spent years struggling with nutrition—never quite knowing how to balance it all. She lost 16kg, but more importantly, she gained the confidence to fuel her body properly. Now, she’s back to running just for the love of it, no longer feeling like she has to “earn” her food.
Courtney
Courtney had tried everything—but nothing ever stuck. Years of yo-yo dieting left her feeling like she was always starting over. In just 6 weeks, she lost 6kg and, for the first time, stopped obsessing over the scales. Now, she focuses on how she feels rather than just the number on the scale.
Charlotte
No crash diets, no unrealistic plans—just structure, consistency, and the right support. Charlotte lost 6kg in 6 months simply by learning how to train and eat in a way that worked for her. Small, sustainable changes that led to real, lasting progress.
Lucy
Lucy had spent years struggling with her physical and mental health, feeling stuck in a cycle of frustration. She joined EBB, dropped 5kg within a few weeks, and—most importantly—found the confidence to pull on her football boots again. Fitness isn’t just about what you lose; it’s about what you gain.
Me
5kg down in 90 days for a photoshoot—without giving up pizza or prosecco. I didn’t follow a miserable, restrictive plan. I just applied the same principles I teach my clients: balance, consistency, and knowing when to push. You can get results without giving up the things you love.
Rebecca
Rebecca wanted to feel more like herself after having a baby, but with home workouts and a newborn, she wasn’t sure where to start. She lost 16kg in 6 months, built back her strength, and has since smashed a marathon and an ultra. Motherhood didn’t mean losing herself—she came back stronger.
Sophie
6 weeks postpartum, 8 weeks until her wedding—Sophie just wanted to feel good in her dress. She dropped 4kg without extreme dieting, just by finding her balance again. No crash diets, no crazy cardio—just simple, sustainable changes that worked with her life.
Claire
Claire didn’t come to me to lose weight—she came to prove to her daughters that you can be a mum and still chase your own goals. In 8 weeks, she smashed her sub-30 5k goal. Next stop? Her first 10k. Because being a mum doesn’t mean putting yourself last.